5 Minutes with… Dany Griffiths, Co-Creator of The Wise Hippo Birthing Program

ATA: Tell us a bit about you, Dany? Dany: I am the creator and co-founder of The Wise Hippo Birthing Programme, an antenatal course which encompasses hypnobirthing methods as well as preparing women emotionally to give birth. In 2017 I also set up the Freedom Fertility Formula to help couples who are trying to conceive. […]


Everything You Ever Wanted to Know About Hypnobirthing

What is Hypnobirthing? To quote Teri Gavi Jones and Sandra Handford, author of Hypnobirth and founders of Hypnobirth Midwives UK, “to me hypnobirth is a way of thinking, an attitude, a philosophy, a physical and mental preparation for birth”. When asked about whether I was hypnotised while hypnobirthing, I explain that hypnobirth is a form […]

What Should I Put in My Hospital Bag When I Go to Give Birth?

One of the most common questions we see on social media pregnancy groups is, “What should I put in my hospital bag when I go to have my baby?” Even mothers who have given birth before often ask what should go into their hospital bag, saying they just can’t remember what they found useful. I’m […]